Beyond Childbirth

In the weeks following your pregnancy, you’ll be adjusting both physically and emotionally. As you learn to care for your baby, it’s important that you take care of yourself, too.

Baby Basics: Caring for a Newborn
Bonding with Your Baby in the NICU
Breast-Feeding Support
Breast-Feeding: Better for Your Baby, Better for You
Caring For Baby After The Neonatal Intensive Care Unit
Caring for Yourself When Your Baby is In the NICU
Diaper Rash: Getting to the Bottom of It
Get Some Relief with a Sitz Bath
Getting in Shape After Having a Baby
Helping Your Baby Sleep Safely through the Night
Home at Last: From the Neonatal Intensive Care Unit
How to Cope with Postpartum Fatigue
Is it Safe to Take Medicines When You Breastfeed?
Pacifier Use: What to Consider
Postpartum Depression: Do You Know the Symptoms?
Recovering After the Birth of Your Baby, What to Expect
The NICU: A Whole New World
Treating Postpartum Depression
When Dads Have Postpartum Depression

The information provided is for general informational purposes only and is not intended to be medical advice or a substitute for professional health care. You should consult an appropriate health care professional for your specific needs and to determine whether making a lifestyle change or decision based on this information is appropriate for you. Some treatments mentioned may not be covered by your health plan. Please refer to your benefit plan documents for information about coverage.